Healthy + Thriving Relationships
Hey Friends! Our greatest passion is helping people experience healthy and thriving relationships. From marriage to faith to yourself, we want all of your relationships to flourish. Meet with us every week, as we discuss how to be successful in all your relationships. Pull up a chair at our virtual table and join the conversation.See MORE resources @ TarahandGordon.com
Healthy + Thriving Relationships
Step 4: Feel the Rhythm! Feel the Rhyme! (Crushin' Anxiety)
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Season 3
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Episode 20
SERIES: Crushin' Anxiety
Definition of Anxiety: anxiety is what we feel when we are worried, tense, or afraid. Particularly about things that are about to happen, or which we think could happen in the future.
We all feel anxious sometimes. But it's about how we respond that will determine if we "suffer" from it.
This whole series we've talked through what to do when Anxiety attacks. But is there anything we can do that’s preventative? To attack anxiety before it even gets to us?
See MORE resources @ TarahandGordon.com